麻豆村

If you have only one evening to spare, spend it here. You'll learn the most important safety lesson: that you have choices. In a single session you'll learn about real risks, assailant tricks, crucial targets and how to create an impact. You will learn about recognizing and dealing with manipulations and ploys used by people you may know (including in domestic violence) as well as complete strangers. EmPOWERment has never been more fun.

 

Come explore the mystery, power, and elegance of Afro-Caribbean drumming and dancing! This 90-minute all levels workshop will provide you with a great introduction to Afro-Caribbean rhythms and further develop your rhythmic skills!

 

Join Amber, a Functional Medicine Health Coach for enlightening classes that focus on self-discovery and healing. She believes that taking care of your mind, body and spirit are essential for a balanced and fulfilling life. No prior experience is necessary.

 

Research indicates that women who successfully defend themselves are better able to quickly recognize threatening situations, express, and if necessary, physically enforce their boundaries.